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Running Stats 09/24 – 09/28
10-01-2007
This past week of running has been great. I decreased the amount of time it takes me to complete 4 miles by about 5 minutes per run. I was able to run in the early morning and the moon illuminated my path for me which was pleasant and appreciated. As I would finish my run it would be setting on the horizon in a brilliant red. Great week to run!
09/24 – 09/28
Distance: 21.0 miles
Time: 250.0 minutes
Pace: 11.9 min/mil
Calories Burned: 2500
