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Personal Fitness Best for 2008
01-02-2008
Here is a link I have used repeatedly that might be of help in any fitness/health goals you have set for yourself for 2008:
Body Mass Index Calculator: http://www.halls.md/body-mass-index/bmi.htm
This calculator is awesome! I really like how easy it is to input your information, and the extra links to compare your stats with the same gender and age as you in the U.S. If you are male, make sure to click on the link for proper male guidelines.
