Back to it

01-05-2008

I started running again this week. 30 minute stretches is all for now. I am lacking motivation to do more than that. I think it is good to go slow since it has been awhile that I have ran every day (minus weekends). Slow and painful. By the end of the week I am feeling much better and slightly less slow and painful :)

 12/30 – 01/04

Distance: 15.0 miles

Time: 180.0 minutes

Pace: SLOW min/mil

Calories Burned: ?

 

Posted in: Fitness

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